KRITHIYoga Studio
Move Better.Breathe Deeper.Live Healthier.
Helping children, women and adults achieve better physical and mental wellness through authentic yoga and holistic fitness.
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Krithi Yoga Studio
About Krithi Yoga Studio
A premium wellness sanctuary in the heart of Anna Nagar West Extension
Krithi Yoga Studio was founded on a simple belief — that authentic yoga and holistic fitness should be accessible to everyone, from curious beginners to seasoned practitioners. We welcome men, women, children and entire families into a warm, boutique studio environment designed for real transformation.
Every class — whether Adult Yoga, Aerial Yoga, Kids Yoga or Zumba — is guided by experienced instructors who prioritise safety, personalised attention and genuine care for every student's journey.
Why Families Choose Us
Wellness, built for every body
Six pillars that shape every class, every programme, and every student experience at Krithi Yoga Studio.
Holistic Wellness
Nurturing body, mind and spirit through authentic, time-tested practices.
Physical Fitness
Build strength, flexibility and stamina with structured, progressive programmes.
Mental Wellness
Breathwork and mindfulness techniques that ease stress and sharpen focus.
Family Friendly
Programmes designed for every age — from young children to grandparents.
Safe Environment
Small batches, careful supervision and equipment kept to the highest standard.
Professional Guidance
Experienced instructors dedicated to authentic, personalised teaching.
Krithika · Founder
Meet The Founder
Krithika
Founder & Lead Instructor
"Yoga gave me back my strength, my calm and my sense of self. Krithi Yoga Studio exists so every student — child, parent or grandparent — can discover that same transformation, in a space that feels like home."
With years of dedicated practice and teaching experience across Hatha, Vinyasa, Aerial Yoga and holistic wellness, Krithika founded Krithi Yoga Studio with a mission: to make authentic, safe and joyful yoga accessible to the entire community of Anna Nagar West Extension — for men, women, children and families alike. Her teaching philosophy centres on patience, personalised attention and honouring every body's unique journey.
Foundation
Trained extensively in classical Hatha & Vinyasa yoga traditions.
Growth
Certified in Aerial Yoga, Kids Yoga and holistic movement therapy.
Today
Leads Krithi Yoga Studio, guiding hundreds of students across all ages.
Our Programmes
Find your practice
From gentle beginnings to aerial adventures — explore our full range of yoga, fitness and dance programmes for every age.
Adult Yoga
Adult Yoga
Build strength, flexibility and calm — one breath at a time.
Men Women Beginners Advanced
Monday to Friday · 6:00 AM – 7:00 AM (Morning)
Monday to Friday · 9:00 AM – 10:00 AM (Morning · Women Only)
+2 more slot(s)
Kids Yoga
Kids Yoga
Playful yoga that builds focus, confidence and calm in children.
Kids
Monday · Wednesday · Friday · 5:00 PM – 6:00 PM
Family Yoga
Family Yoga
Kids & adults practising together, growing closer.
Families Kids Men Women
Monday to Friday · 6:00 AM – 7:00 AM (Morning)
Monday to Friday · 7:00 PM – 8:00 PM (Evening)
Aerial Yoga
Aerial Yoga
Defy gravity. Decompress the spine. Discover strength.
Adults Kids 8+
Saturday · 8:00 AM – 9:00 AM
Sunday · 8:00 AM – 9:00 AM
Why Choose Us
A studio designed around you
Every detail of Krithi Yoga Studio — from batch sizes to instructor training — is built to help you show up, feel welcome and keep growing.
Certified Guidance
Instructors certified in yoga, aerial arts and holistic fitness disciplines.
Family Friendly
Programmes for kids, women, men and entire families under one roof.
Beginner Friendly
No experience required — every class welcomes first-timers warmly.
Small Batch Sizes
Focused, personal attention with limited students per session.
Holistic Wellness
A complete approach to physical, mental and emotional wellbeing.
Positive Community
A warm, encouraging environment that feels like a second home.
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Happy Students
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Signature Programmes
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Days a Week Open
4.9/5
Average Rating
Gallery
Life inside the studio
A glimpse into our classes, our students and our community moments.
Upcoming Events
Workshops, camps & community gatherings
Join our special events throughout the year — from festive yoga camps to family wellness days.
Workshop
Workshop
Sunrise Yoga & Sound Healing Workshop
A special morning workshop combining Vinyasa flow with a closing sound healing session using Tibetan bowls, for deep relaxation and renewal.
11 October 2026 6:00 AM – 8:30 AM
Yoga Camp
Yoga Camp
Navratri Special Yoga Camp
A five-day festive yoga camp featuring themed sequences, breathwork and meditation to celebrate the season with mindful movement.
19 October 2026 5 Days · 6:00 AM – 7:30 AM
Holiday Programme
Holiday Programme
Winter Holiday Kids Camp
A joyful holiday programme for children combining kids yoga, dance and creative games to keep them active during the school break.
21 December 2026 3 Days · 10:00 AM – 12:00 PM
Community Event
Community Event
Community Family Wellness Day
An open community event with free trial sessions across all programmes, family activities, refreshments and wellness talks for the neighbourhood.
25 January 2027 9:00 AM – 1:00 PM
Testimonials
Loved by our community
Real stories from the students and families who practice with us every week.
"Krithi Yoga Studio has completely changed how I feel every morning. The 6 AM class sets a calm, focused tone for my whole day. Krithika's guidance is patient and precise."
Ananya R.
Adult Yoga · 1 Year
FAQ
Frequently asked questions
Everything you need to know before starting your journey with us.
Absolutely. Krithi Yoga Studio welcomes complete beginners as well as advanced students. Our instructors personalise guidance so every student progresses safely at their own pace.
Ready to start your wellness journey?
Book your free trial class today and experience the Krithi Yoga Studio difference — no commitment, just an invitation to feel better.